Category: Community and Health
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Book: Anatomy of an Illness by Norman Cousins
What effect does positivity have on health? How do we maximize the placebo effect? When should you listen to your own intuition, even if it contradicts what you hear from your “licensed health care provider”? Cousins explains what he did. [Download Audio] TRANSCRIPT Into Anatomy of an Illness as Perceived by the Patient. This…
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Book: Love and Survival by Dean Ornish
One of the first books to dive deeply into the question of love, community, and how not having a supportive social structure is worse for your health than smoking a pack of cigarettes a day. Eye-opening. [Download Audio] TRANSCRIPT Hey, everyone. Get ready for a deep dive, and this one’s a doozy. Oh, it’s…