Body Electronics Healing Body and Mind through Spirit and Love

Category: Trauma

  • Book: The Body Keeps the Score

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    by

    Ryan
    in ,

    How does trauma get stuck in your body? What effects does it have long term? How do you overcome trauma? This book explains. Can you dance your way to mental health? Find out. Download Audio   TRANSCRIPT Welcome to our deep dive on the impact of trauma. We’re going to explore how trauma affects, well,…

  • Book: “Waking the Tiger” from Peter Levine

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    by

    Ryan
    in , ,

    Why isn’t talk therapy enough? How do we heal trauma? Peter Levine is the author of “Waking the Tiger”, and also the creator of Somatic Experiencing–a method to release trauma from the body. Highly recommended. Download Audio   TRANSCRIPT All right, diving right in, folks, we’re taking you deep into Peter A. Levine’s Waking the…